Learn the game-changing approach that transformed my work-life balance—allowing me to work less, achieve more, and seamlessly transition to a four-day workweek.
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Get The Manage Your Energy, Not Your Time Guide
Why This Guide?
Hey—I’m Josh.
Back in 2021, I was in a similar place where you might be today.
I was working long hours. I wasn’t making a ton of money. And worst of all, I was spending 8+ hours per day doing tasks that didn’t really move the needle on my life.
Now, I’m working a four-day workweek while achieving more than ever before. But how did I get here? By managing my energy, not my time.
Which is why I’m so excited to share my insights and experiences with you—to help you transform your work-life balance, allowing you to work less, and discover the life-changing outcomes on the other side.
Ready to take the first step?
Here’s a sneak peek of everything you’re going to learn inside this guide…
01 Create Your Energy Map
Understand when your energy naturally peaks and dips. Plan your tasks around high-energy periods to unlock your most productive self.
02 Harness the Four Types of Energy
Learn how to nurture your physical, emotional, mental, and spiritual energy for all-day vitality and focus.
03 Master Your Emotional Energy
Learn how to cultivate and protect your emotional energy to improve stress management, relationships, and productivity.
04 Enhance Your Mental Energy
Discover the secret to working smarter, not harder—by embracing deliberate rest and boosting your mental stamina.
05 Optimise Your Physical and Spiritual Energy
Enhance your well-being and productivity by boosting stamina, aligning actions with purpose, and create a balanced, grounded approach to life.
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